Support for women over 60 in Surrey, to live well and feel connected
Help with loneliness, bereavement, caring for someone and staying independent, from a coach with more than 30 years in health and social care.

Loneliness, caring and change: where I can help
Choose a box to see how I help, and which local services I can signpost you to.
Loneliness
If days pass without a real conversation, I'll signpost you to groups and people who share your interests.
Bereavement
After losing someone close, we'll take practical steps one at a time, and I'll signpost you to bereavement support.
Caring responsibilities
If you look after a partner, a parent, a child or a neighbour, we'll plan some time for yourself and connect you with carer support.
Companionship
I'll signpost you to companionship, free or paid, from a regular chat over a cuppa to help with shopping.
Local activities
From walking groups to tea and chat mornings, I'll signpost you to what runs near you.
Transport
If driving or buses have become hard, I'll signpost you to community transport and other options.
Technology
If using technology, video calls or online shopping feel hard, I'll connect you with local help to learn at your pace.
Lifestyle changes
We'll change one habit at a time, from eating and sleep to movement, and I'll signpost you to local groups.
Anda Giorgio, your coach and local guide
I hold an MBA in Health and Social Care, and I'm a certified longevity and wellness coach who knows local services well.
I also coach women over 40, and offer the Ultimate Calm experience on my vibroacoustic mat.
About Anda, and how I workSmall steps. Lasting change.
Questions women and families ask
Is this a medical or emergency service?
Can I book the free chat for my mum?
Do you cover my part of Surrey?
Book a free 15-minute chat
You don't need a referral, and there's no pressure or obligation. Tell me what's happening, and I'll call you back.